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Wellness fair aims to help those with postpartum depression

Step Into the Light – Walking to Support Mothers’ Mental Health is happening in Castlegar on Saturday.  Lauren Andres with Kootenay Family Place says it’s a wellness fair showcasing resources that are available to help with postpartum depression and practices for self care.

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Andres  it’s an important conversation to normalize and bring more awareness to as many birthing parents can struggle with mental health.

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She says the whole family is invited.

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The event runs from 10:00am to noon at the Celgar Pavillion in Millenium Park.

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